Geary's new guide comes equipped with an innovative new coaching method for getting fit. All of the exercises are demonstrated with the use of step by step photographs. The emphasis is on training at home. The program requires 2 to 3 days of working out a week lasting approximately 30 minutes each day. Also disclosed are 55 foods that will help to burn calories, and 2 food stuffs that are prone to stimulate belly fat. The system is offered in two formats, one for males, and one made especially for a woman.
Product Review:
The author is a highly respected fitness expert. all the reviews we've gathered about this ebook have been extremely positive. This fitness guide is among the most popular fitness programs being provided on the net. There is also an option to include Mike's diet guide with the ebook and a majority of our reviewers discovered it to be useful. This publication earned our highest rating of 5 stars.
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