the author's new book comes fitted with a revolutionary new coaching method for getting fit. All of the exercises are taught with the use of step by step photographs. The emphasis is on training at home. The program requires 2 to 3 days of working out a week lasting about 30 minutes each day. Also disclosed are 55 foods that will help to lose weight, and 2 foods that are prone to stimulate belly fat. The system is provided in two formats, one for males, and another for females.
Product Review:
Mike Geary is a nationally known fitness professional. Everything we've heard so far concerning this product have been overwhelmingly up- beat. This fitness guide is one of the top selling fitness guides being presented online. There is also an option to add Mike's meal guide with the ebook and a majority of our reviewers discovered it to be advantageous. This publication received our loftiest rating of 5 stars.
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