the author's new guide comes equipped with an innovative new teaching technique for getting in shape. All of the exercises are taught with the use of step by step illustrations. The emphasis is on training at home. The training schedule requires 2 to 3 days of working out a week lasting approximately 30 minutes each time. Also disclosed are 55 foods that will help to lose weight, and 2 foods that are prone to stimulate belly fat. The system is provided in two formats, one for males, and another for females.
Product Review:
Mike Geary is a highly respected fitness expert. Everything we've heard so far concerning this product have been overwhelmingly up- beat. This fitness guide is one of the top selling fitness guides being presented online. There is also an option to add the author's diet guide with the book and a majority of our reviewers discovered it to be beneficial. This product earned our loftiest grade of 5/5.
To visit this site, click here and enjoy the free tour...