the author's new guide comes equipped with a revolutionary new teaching method for getting in shape. All of the lessons are demonstrated with the use of step by step illustrations. The focus is on training at home. The training schedule necessitates 2 to 3 days of working out a week lasting about 30 minutes each time. Also revealed are 55 recipes that will help to lose weight, and 2 food stuffs that are likely to instigate belly fat. The system is offered in two versions, one for males, and another for females.
Product Review:
Mike Geary is a nationally known fitness guru. Everything we've heard so far concerning this package have been overwhelmingly positive. This program is one of the most popular fitness programs being provided online. There is also an option to add Mike's meal guide with the ebook and a majority of our reviewers found it to be advantageous. This publication earned our loftiest rating of 5/5.
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