the author's new guide comes fitted with a revolutionary new teaching technique for getting fit. All of the lessons are demonstrated with the use of step by step illustrations. The emphasis is on home training. The program requires 2 to 3 days of exercising a week lasting approximately 30 minutes each time. Also divulged are 55 foods that will help to burn fat, and 2 foods that are prone to instigate tummy fat. The system is offered in two formats, one for males, and another made especially for a woman.
Product Review:
Mike Geary is a highly respected fitness professional. all the reviews we've gathered concerning this package have been extremely positive. This program is among the most popular workout packages being presented online. There is also an option to add the author's diet plan with the book and a majority of our reviewers discovered it to be useful. This publication received our highest rating of 5/5.
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