Its made evident from the the very start that this is a program made specifically for women. The author, a highly trained fitness professional, has been interviewed about her workout program on national TV. The plan demands four 45 minute sessions a week. This fully-loaded ebook is composed of illustrations of the proposed lessons. The package also includes the author'scomplete tutorial on MP3.
Product Review:
Our review team's analyses were very positive in regards to this ebook, even though the package was centered almost entirely on women's conditioning and health. Still, most of our team concluded that this was a highly beneficial training tool that could be practical for pretty much anyone. The only drawback worth pointing out was the price, which came in at a little below 200 dollars. This was reflected in our reviewers final grades, which on average were a 4 stars out of 5 score.
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