Its made obvious from the the very start that this is a guide created specifically for women. The author, a highly trained fitness guru, has been interviewed about her workout program on national TV. The plan necessitates four 45 minute sessions per week. This 150 page guide includes photos of the recommended routines. The package also comes with hercomplete seminar on MP3.
Product Review:
Our review team's analyses were quite positive in regards to this ebook, even though the program was focused almost solely on women's fitness and health. Still, most of our team concluded that this was a extremely rewarding workout guide that could be useful for just about anyone. The only stumbling block worth pointing out was the cost, which amounted to just under 200 dollars. This was reflected in our reviewers final grades, which typically were a 4 stars out of 5 score.
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