Believe it or not, Hugo Rivera used to be a uneasy obese adolescent with pretty large confidence problems. But in the last 17 years he has constructed a 21 week fitness schedule that includes weight training, as well as nutrition. He splits the schedule into 3 parts and promises fast results. The author provides a free 5 day email course as an preface to his guide. You can sign up for the email course on his website.
Product Review:
Separating hype and reality in this day and age can be arduous. Nothing could be farther from the truth, though, in regards to publication. This offering contains zero hype. In fact, the book is somewhat of a a tedious read. That's not to say that a body building publication needs to be interesting, but there's no harm in motivating the readers. On average our staff of reviewers gave this product 3.5 out of 5 stars.
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