Believe it or not, Hugo Rivera used to be a awkward obese kid with pretty big confidence problems. But in the past 17 years he has constructed a 21 week program that includes fitness training, as well as a diet plan. He sections the program into 3 phases and promises quick results. Rivera offers a free 5 day email course as an preface to his book. You may sign up for the online lessons on his website.
Product Review:
differentiating hype and reality in today's current landscape can be difficult. Nothing could be farther from the truth, though, in regards to publication. This book includes zero hype. truth be told, the guide is somewhat of a a tiresome read. That's not to say that a body building book needs to be interesting, but it doesn't hurt to motivate the readers. typically, our staff of reviewers gave this product 3.5 out of 5 stars.
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