Believe it or not, Hugo Rivera used to be a awkward fat kid with pretty big confidence problems. But over the past 17 years he has constructed a 21 week program that includes weight training, as well as a diet plan. He splits the program into 3 stages and promises fast results. The author offers a complementary 5 day email course as an introduction to his guide. You can join up for the email course on his website.
Product Review:
differentiating hype and reality nowadays can be difficult. This is far from a concern, though, regarding this product. This guide includes zero hype. truth be told, the guide is to some extent a boring read. That's not to say that a body building publication needs to be interesting, but it doesn't hurt to motivate the readers. On average our staff of reviewers rated this program 3.5 out of 5 stars.
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