Believe it or not, the author was a awkward obese adolescent with pretty large confidence problems. But in the last 17 years he has formulated a 21 week fitness schedule that includes fitness training, as well as a diet plan. He breaks the program into 3 phases and promises quick results. The author offers a free 5 day email course as an introduction to his guide. You may join up for the online lessons on his website.
Product Review:
Separating hype and reality nowadays can be arduous. Nothing could be farther from the truth, though, regarding this product. This offering contains zero hype. In fact, the book is somewhat of a a tedious read. we're not saying that a body building training guide needs to be interesting, but it doesn't hurt to motivate the readers. typically, our staff of reviewers graded this program 3.5 out of 5 stars.
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