The Author talks about the importance of having sufficient body elasticity in order to perfect your stroke. He shows you power movements and some stretching methods toget yourself into shape. Pedersen's aim is to help your swing more fluid by acquiring your equilibrium. These exercises are quick and simple to accomplish. One of the shoulder movements takes only half a minute.
Product Review:
possessing a body that is fit for golf is important, and it's hard to acquire an fitness package made explicitly for golf. most players disregard the} truth that golf is a physically demanding sport and focus on technique only. This book targets this issue head on and provides a feasible solution. Our reviewers gave this program a score of 3 out of 5 stars.
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