Pedersen discusses the importance of having adequate body elasticity in order to perfect your stroke. He demonstrates strength exercises and some stretching methods to bring your body into shape. His aim is to make your swing more flexible by acquiring your balance. These movements are quick and simple to accomplish. One of the shoulder movements takes only half a minute.
Product Review:
owning a body that is fit for golf is necessary, and it's arduous to find a exercise package made especially for golf. A vast majority of people disregard the} fact that golf is a physical sport and concentrate on technique only. This book addresses this problem head on and provides a feasible solution. Our reviewers gave this program a score of 3 out of 5 stars.
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