Mike elaborates on the necessity of having adequate body movement with the intention of perfecting your stroke. He illustrates strength movements and some stretching techniques to bring your body into shape. His mission is to make your stroke more flexible by finding your balance. These lessons are quick and simple to perform. One of the shoulder exercises takes only 30 seconds.
Product Review:
Having a body that is golf friendly is important, and it's difficult to acquire an exercise program made especially for golf. Many people ignore the} fact that golf is a physically demanding sport and concentrate on technique only. This book deals with this issue head on and supplies a viable solution. Our reviewers gave this book a score of 3 out of 5 stars.
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