The Author elaborates on the necessity of having adequate body movement in order to perfect your swing. He illustrates strength exercises and some stretching methods towhip yourself into shape. Pedersen's goal is to help your swing more fluid by finding your balance. These movements are quick and simple to perform. One of the shoulder exercises takes only half a minute.
Product Review:
possessing a body that is fit for golf is necessary, and it's difficult to acquire an fitness program created explicitly for golf. Many people ignore the} fact that golf is a physically demanding sport and focus on skill only. This book addresses this issue head on and supplies a feasible solution. Our reviewers gave this book a grade of 3 out of 5 stars.
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