This guide has evidently been constructed for women who are looking to shed some pounds after giving birth. The fitness tape uses sophisticated exercises that trains the body as the participant moves through the 16 week advanced workout phase. Only 90 minutes a week are required by using what she calls "supersets". The course also includes advice on diet by Dr. Kara Gallagher.
Product Review:
Everyone from our team of reviewers claimed that they received some level of success with the use of this system. A majority our staff thought that the optional instructional tapes were helpful, but were a little put off by the additional cost of over $100. Still, the program did provide results, thus receiving a extremely honorable 4 out of 5 grade.
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