This guide has obviously been created for women who are needing to shed some pounds after a pregnancy. The fitness tape uses sophisticated movements that trains the body as the participant moves through the 16 week advanced fitness program. Just 90 minutes a week are required by putting into use what the author coins "supersets". The course also includes advice on nutrition by Dr. Kara Gallagher.
Product Review:
Everyone from our team of reviewers claimed that they achieved some level of success with the use of this program. A majority our team were of the mind that the optional instructional tapes were useful, but were somewhat put off by the additional charge in excess of $100. Still, the fitness guide did provide results, thus receiving a very respectable 4 out of 5 grade.
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