This package has obviously been constructed for women who are looking to shed some pounds after giving birth. The fitness tape uses sophisticated movements that tones up the body as the user proceeds through the 16 week advanced workout phase. Just 90 minutes per week are needed by employing what the author coins "supersets". The system also contains information on diet by Dr. Kara Gallagher.
Product Review:
Everyone from our team of reviewers claimed that they received some degree of success with the use of this program. A majority our team thought that the optional videos were helpful, but were somewhat dissuaded by the added price in excess of $100. Still, the fitness guide did provide results, thus garnering a very respectable 4 out of 5 stars.
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